What is a private session like? Our teacher shows up at your door and sets up a mat where you like (your home or gym space). Together, you’ll set a goal for the session, or go over progress since the last one. Then, you’ll practice the mind, breath, and body integration that is yoga.
Why would I need more than one session? Change only happens with regular practice, and you’ll need someone there to make sure you’re making it happen. We’ll also keep coaching you along the way to correct form and prevent injury. Habitual yoga practice creates permanent change.
How much does a session cost? $135 for 60 minutes. $130/session in a package of 5. $125/session in a package of 10. We schedule in 70 minute blocks, leaving a little extra time at the beginning and end of a session for hello and goodbye. We know that once you start practicing and discovering the amazing experience of yoga in your body, you won’t want to stop talking about it.
